New Year🌞New YOU
January is the month where we are invited to set the tone for the New Year and to express our Intention for the New Me. Many of us focus on health and well-being. To support this endeavor, I like to offer you a practice of yoga, Prana Yoga, that awakens your awareness to the Energy centers in the different areas of the body that impact your emotional, mental and physical well-being.
In this workshop, I will share with you the magic of Prana Yoga by introducing you to its origins, the chakra system and how these energy centers contribute to your well-being. It is an experiential workshop where you will come away feeling renewed, energized and inspired to keep your intention fruitful through 2022 and beyond.
For your convenience, I am offering this 1 hr 30 min workshop on three different days/times:
Time Zone PST:
Friday, January 21, 6:30pm - 8:00pm PST
Saturday, January 22, 8:00am - 9:30am PST
Sunday, January 23, 4:00pm - 5:30pm PST
Time Zone EST:
Friday, January 21, 9:30pm - 11:00pm EST
Saturday, January 22, 11:00am - 12:30pm EST
Sunday, January 23, 7:00pm - 8:30pm EST
To sign-up for this workshop, scroll down to register and identify the date you plan to attend.
You can pay for this workshop via:
Once you are registered and payment is confirmed, you will receive the zoom link and suggested preparation details to make your experience the best it can be.
Refund Policy: cancel by Wednesday January 19 for full refund.
You are welcome to share Prana 101 with friends and family.
Thank You 😁
I look forward to seeing you on zoom and sharing with you the benefits of Prana Yoga.
Anne-Francoise is an artist, yoga/art teacher and Reiki Master. Her multi- dimensional background includes biochemistry (B.A., Barnard College '87), fine arts (B.F.A., School of Visual Arts ’92). She holds certifications to teach prana yoga, kundalini yoga & viniyoga including certifications to teach yoga to children (1997-2000). She trained as a Reiki master (1997-98). She taught art and yoga in private schools, summer camps, YMCA, privately and in groups in NYC (1996-2011). She exhibits the KaleiStars, kaleidoscopic mandalas, and offers workshops around them since 2011, one-on-one and in groups.
Anne-Francoise was born in Switzerland and lived in NYC for 27 years. Since 2017, she has lived between Los Angeles and Las Vegas. She loves to share the practice of yoga and meditation as she gets to witness the transformation of each attendee from fatigue/stress to reconnection with Source, Peace, Love and Health. She loves to make beautiful images to serve the Creative Being in each and everyone of us. She believes we are infinite beings with infinite possibilities.