HYPNOTHERAPy
Where inner worlds soften, reorganize, and become luminous.
I create deeply restorative experiences
where the body relaxes, the mind quiets,
and something deeper begins to reorganize… naturally.
Hypnotherapy & transformational sessions
to gently shift anxiety, habits, and inner patterns.
Through a blend of hypnotherapy, breathwork, and meditative guidance,
you are guided into a state where change no longer requires effort —
it unfolds.
Private sessions are available by request
"Anne-Francoise Potterat has such a calm & peaceful voice that it makes it very easy to relax & be present.
I felt a sense of serenity through my body as we were doing the breathing motions...
I could truly feel my heart expand with all the love & wisdom that was pouring out of it & onto me, opening me up to all sorts of possiblity...
— Suzi Farajiani, Real Estate Entrepreneur
A Space Held in Presence
Each session is a space of deep presence.
At times, there is gentle guidance.
At other times, the experience simply flows.
Breath, body, and unconscious mind begin to work together —
restoring balance, clarity, and calm.
Clients often describe a sense of being deeply held…
while something within them shifts quietly and profoundly.
A Guided Inner Reset
These sessions are a refined blend of:
• Gentle breathwork
• Deep relaxation and hypnotic guidance
• Nervous system regulation
• Subtle identity and pattern shifts
Nothing to force.
The work happens from within.
What This Work Can Help You With
As your inner state shifts, life begins to respond.
Clients often experience:
– A deep sense of calm and inner quiet
– Relief from anxiety and emotional tension
– Improved sleep and nervous system balance
– Greater ease with habits, including food and movement
– A renewed sense of self-trust and inner stability
Private Transformational Sessions
A one-on-one experience designed to support deep, lasting change.
Duration: 60–75 minutes
Format: Private (Zoom or in-person)
Investment: $250
This work is gentle…
and deeply effective.
Integration
Your transformation continues beyond the session.
Each recording gently reinforces your process—
supporting your nervous system
and anchoring your new way of being.
Testimonials
The journey of the session led me to my mother's spirit. It connected me deeply to her and my heritage. I felt the power of my great-grandmother and grandmother. I am grateful for the journey that Anne-Francoise made possible, and for the awareness that was inside me that was brought to the foreground of my consciousness.
Anne-Francoise has a comforting voice. She calmly and precisely navigates sessions, making them relaxing, deep, and revealing journeys.
-- Brigitte Friedlos, Artist
The session left gentle imprints on me... I felt I could show up more authentically and be more present than ever before with my extended family.
Gentle yet powerful practice.
Anne-Francoise's capacity to hold space is really special... I felt so welcomed to BE with her.
-- Taz Morgan, Marriage & Family Therapist
Immediately after a session with Anne-Françoise, I began painting with more freedom, fun and joy. The analytical and critical side of my mind quieted, allowing a more relaxed, playful, and bolder part of me to emerge. I found myself creating with greater ease and confidence. Thank you, Anne-Françoise!
-- Regina A., Artist