HYPNOTHERAPy
Where inner worlds soften, reorganize, and become luminous.
I create deeply restorative experiences
where the body relaxes, the mind quiets,
and something deeper begins to reorganize… naturally.
Hypnotherapy & transformational sessions
to gently shift anxiety, habits, and inner patterns.
Through a blend of hypnotherapy, breathwork, and meditative guidance,
you are guided into a state where change no longer requires effort —
it unfolds.
Private sessions are available by request
"Anne-Francoise Potterat has such a calm & peaceful voice that it makes it very easy to relax & be present.
I felt a sense of serenity through my body as we were doing the breathing motions...
I could truly feel my heart expand with all the love & wisdom that was pouring out of it & onto me, opening me up to all sorts of possiblity...
— Suzi Farajiani, Real Estate Entrepreneur
A Space Held in Presence
Each session is a space of deep presence.
At times, there is gentle guidance.
At other times, the experience simply flows.
Breath, body, and unconscious mind begin to work together —
restoring balance, clarity, and calm.
Clients often describe a sense of being deeply held…
while something within them shifts quietly and profoundly.
A Guided Inner Reset
These sessions are a refined blend of:
• Gentle breathwork
• Deep relaxation and hypnotic guidance
• Nervous system regulation
• Subtle identity and pattern shifts
There is nothing to force.
The work happens from within.
Each session includes a custom integration recording
to support and deepen your transformation between sessions.
What This Work Can Help You With
As your inner state shifts, life begins to respond.
Clients often experience:
– A deep sense of calm and inner quiet
– Relief from anxiety and emotional tension
– Improved sleep and nervous system balance
– Greater ease with habits, including food and movement
– A renewed sense of self-trust and inner stability
Private Transformational Sessions
A one-on-one experience designed to support deep, lasting change.
Duration: 60–75 minutes
Format: Private (Zoom or in-person)
Includes: Custom integration recording
Investment: $250
This work is gentle…
and deeply effective.
Integration
Your transformation continues beyond the session.
Each recording gently reinforces your process—
supporting your nervous system
and anchoring your new way of being.