monthly TLC Moment & WORkSHOP
BE IN awe & Participate in the healthy maintenance of your organs
I am offering monthly TLC moments for your organs, the second Thursday of the month, followed by a 60-minute workshop, the last Saturday of the month.
The workshops combine what has helped strengthen my connection to my body and fall in love with its miraculousness, including my multi-dimensional experiences as an artist, Reiki master and yoga practitioner/teacher since I began my journey on the planet.
𑁍 Fall in love with your miraculous body.
𑁍 Know your organs, their power and message(s) for you.
𑁍 Participate in your health maintenance and healing.
𑁍 Befriend and deepen your connection with your body & your organs for your overall well-being.
𑁍 Decrease unwanted stress and increase the energy of your choice: joy, fulfillment, balance, serenity, clarity, strength, love, inspiration, power, creativity, harmony, calm, peace...
𑁍 Have fun and experience a creative moment of joy, flow, wonder and serenity.
The techniques range from gentle chair yoga, empowering breathing movement, freeing vocalization, healing mudras (hand postures) to drawing made easy. Scientific studies show the multi-dimensional health benefits of each of the techniques I have combined together for you to enjoy, destress and easily participate in your overall well-being.
WHO IS IT FOR
All are welcome.
No prior drawing experience required.
All skills and levels welcome.
Wear comfortable clothes. No need to be on your mat. I suggest you attend from the comfort of your chair and table. You will need paper, pencil, eraser. If you like to color, bring color pencils or markers.
TECHNIQUES & SOME OF THEIR BENEFITS
Some of the many benefits of each technique used:
🪑 Gentle chair yoga relaxes and eliminates tension while sitting.
☸️ Chakra Awareness assures the harmonious flow of energy through the organs & body parts.
🎶 Vocalization of Vowels releases feel-good hormones in your bloodstream.
😂 Laughter stimulates the organs, helps them stay healthy and energizes you.
🤙🏽 Mudras (hand posture) release blocked energy, maintain and heal the organs they are connected with.
✍🏽 Drawing enhances creativity, activates brain activity and decreases anxiety.
This TLC moment gives you a flavor of the upcoming workshop. We will mindfully connect with the kidneys, discover some facts and learn a mudra (specific hand position) to shower love to our kidneys.
Thursday, June 8, 2023
9 - 9:14 am Pacific Time
Live on Zoom
WORKSHOP TLC Kidneys 🤗
This TLC workshop is a preventive and healing invitation to pamper your kidneys, to get to know them personally and draw their portrait.
Did you know?
Your kidneys are the hardest working organs.
Saturday, June 24, 2023
11-12 am am Pacific Time
Live on Zoom
EARLY BIRD $ 35 per session by Friday June 2, 2023
LATE BIRD $ 45 per session after
The organs of the Year 2023
MARK YOUR CALENDARS
1- TLC moments on the second Thursday of the month.
2- TLC Workshops the last Saturday of the month.
FEBRUARY: HEART ❤️
MARCH: THYROID 🦋
APRIL: LIVER 🔥
MAY: LUNGS 🫁
JUNE: KIDNEYS 🤗
NOVEMBER: URINARY BLADDER