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Are you desiring to be centered & open?

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Imagine staying calm, strong & joyful, 

no matter what is going on in your life!

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Imagine feeling good no matter what presents itself to you!

 

I am delighted to support you in manifesting your personal intentions

and goals with Yoga A La Carte.

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What is Yoga A La Carte?

The classes are personalized and tailored to your needs.

The classes are hands-on from the comfort of your home.

 

Scroll down for
schedule, description, testimonials, pricing, registration.

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FYI: We don't do Headstand and Handstand in my classes.

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For any questions, 

Schedule

LIVE VIRTUAL CLASSES  VIA ZOOM

Tropical Leaves

MONDAY

THEMATIC KUNDALINI YOGA

MONDAY

 

PT 6:30 - 7:45 pm

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ET 9:30 - 10:45 pm

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Green Plant

WEDNESDAY

THEMATIC KUNDALINI YOGA

THURSDAY

 

PT 6:30 - 6:45 pm  

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ET 9:30 - 9:45 pm

 

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SATURDAY

YOGA A LA CARTE

SATURDAY

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PT 7:15- 8:30 am

 

ET 10:15 - 11:30 am

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CET 16h5 - 17h30  

Mountain Lake Reflection

CLASS DESCRIPTION

Tropical Leaves

THEMATIC KUNDALINI YOGA 

☞ Transformational Yoga

Each session consists of a series of postures, movements, breathwork, relaxation, chanting and meditation to tap into your inner peace, creative energy and well-being

MONDAY & THURSDAY

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 PRANA YOGA A LA CARTE

☞ What does your body need in this moment

Prana Yoga serves your intention and well-being with mindful movement, breath power, chanting, laughing vowels, mudras (finger postures), relaxation ...   

Saturday

What are Participants sayinG

PRICINg

LIVE VIRTUAL CLASSES VIA ZOOM

SINGLE CLASS

Drop-in for one class anytime $35 per class paid in advance

Venmo, Zelle

PACKAGES

The packages are for 4 consecutive weeks

Expires 4 weeks from the first class

Paid in advance

Venmo, Zelle

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Tropical Leaves

PACKAGE 1

$120

for 4 classes

in a 4-week period

Trees and Mountains

PACKAGE 2

 $150

up to 12 classes

in a 4-week period

Ocean

DROP-in

$ 35

per class

paid before class

register

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