Schedule
LIVE VIRTUAL CLASSES VIA ZOOM
MONDAY
What is your intention
for the week?
INTENTION
PRANA
yoga
MONDAY
PST 12:00 - 1:00 pm
MST 1:00 - 2:00 pm
CST 2:00 - 3:00 pm
EST 3:00 - 4:00 pm
CET 21h00 - 22h00
INTENTION
PRANA
yoga
MONDAY
PST 2:30 - 3:30 pm
MST 3:30 - 4:30 pm
CST 4:30 - 5:30 pm
EST 5:30 - 6:30 pm
CET 23h30 - 24h30
2 classes
Tuesday
What type of a self-care are you implementing today?
no class
WEDNESDAY
What are you choosing to lovingly laugh about?
2 classes
TLLC
PRANA
YOGA
WEDNESDAY
PST 12:00 - 1:00 pm
MST 1:00 - 2:00 am
CST 2:00 - 3:00 am
EST 3:00 - 4:00 pm
CET 19h00 - 20h00
TLLC
PRANA
YOGA
WEDNESDAY
PST 4:45 - 5:45 pm
MST 5:45 - 6:45 pm
CST 6:45 - 7:45 pm
EST 7:45 - 8:45 pm
CET 1h45 - 1h30
THURSDAY
What type of a self-care are you implementing today?
no class
FRIDAY
What happened this week?
What are you cherishing?
What are you letting go to make room for what serves you best?
2 classes
Releasing
healing
prana
yoga
FRIDAY
PST 7:00 - 8:00 am
MST 8:00 - 9:00 am
CST 9:00 - 10:00 am
EST 10:00 - 11:00 am
CET 16h00 - 17h00
Releasing
healing
prana
yoga
FRIDAY
PST 3:30 - 4:30 pm
MST 4:30 - 5:30 pm
CST 5:30 - 6:30 pm
EST 6:30 - 7:30 pm
CET 24h30 - 1h30
SATURDAY
Time to Transform
Time to Pause
Time to Listen with the Heart
Time to Share from the Heart
1 class
TRANSFORMATION
Prana
Yoga
SATURDAY
PST 9:00- 10:00 am
PST 10:00- 11:00 am
CST 11:00- 12:00 pm
EST 12:00 - 1:15 pm
CET 16:30 - 17:30
SUNDAY
(in JUNE)
Pampering your heart, body, mind, soul & spirit
with Art
1 class
MEDITATE WITH ART
(SOON)
SUNDAY
PST 6:00 - 7:00 pm
MST 7:00 - 8:00 pm
CST 8:00 - 9:00 pm
EST 9:00 - 10:00 pm
CET 3:00 - 4:00
CLASS DESCRIPTION
PRANA YOGA
Hatha Yoga With the Awareness of the Chakras
INTENTION PRANA YOGA
☞ Intention to focus
Prana Yoga with a focus on your intention for the week
MONDAY
TLLC PRANA YOGA
☞ Laughter to change the chemistry of your body
Laughter will be invited to de-stress, empty the lungs & heart of any heaviness, boost the immune system, to clear the mind, to refresh and rejuvenate.
You will leave the session feeling light and in joy ready to continue the week with strength, aligned with True Love Laughing Consciousness (TLLC)
WEDNESDAY
RELEASING & HEALING PRANA YOGA
☞ Release & Replenish to connect with your wholeness
Prana Yoga with a focus on releasing what is
in the way of feeling in touch with your True Nature.
FRIDAY
TRANSFORMATION PRANA YOGA
☞ Shift from limiting stories to your True Self
A journey from fear to love,
from contraction to expansion, from heaviness to light,
from feeling shackled-up to freedom and spaciousness.
Saturday
☞ Connect with your Inner Artist
Can Art be a doorway to your inner peace and power, creativity and healing?
Meditate with various artworks, tap into your creativity and express your truth.
MEDITATE WITH ART (SOON)
SUNDAY
What are Participants saying
PRICING
Up to 11 students per class
LIVE VIRTUAL CLASSES VIA ZOOM
SINGLE CLASS
Drop-in for one class anytime $25 per class paid in advance
Venmo, Zelle
PACKAGES
The packages are for 4 consecutive weeks
Expires 4 weeks from the first class
Paid in advance
Venmo, Zelle
PACKAGE 1
$80 for 4 classes
PACKAGE 2
$120 for up to 12 classes
PACKAGE 3
The Unlimited
$192