Are you desiring to be centered & open?
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Imagine staying calm, strong & joyful,
no matter what is going on in your life!
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Imagine feeling good no matter what presents itself to you!
I am delighted to support you in manifesting your personal intentions
and goals with Yoga A La Carte.
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What is Yoga A La Carte?
The classes are personalized and tailored to your needs.
The classes are hands-on from the comfort of your home.
Scroll down for
schedule, description, testimonials, pricing, registration.
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FYI: We don't do Headstand and Handstand in my classes.
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For any questions,
Schedule
LIVE VIRTUAL CLASSES VIA ZOOM
MONDAY
THEMATIC KUNDALINI YOGA
MONDAY
PT 6:30 - 7:45 pm
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ET 9:30 - 10:45 pm
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WEDNESDAY
THEMATIC KUNDALINI YOGA
THURSDAY
PT 6:30 - 6:45 pm
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ET 9:30 - 9:45 pm
SATURDAY
YOGA A LA CARTE
SATURDAY
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PT 7:15- 8:30 am
ET 10:15 - 11:30 am
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CET 16h5 - 17h30
CLASS DESCRIPTION
THEMATIC KUNDALINI YOGA
☞ Transformational Yoga
Each session consists of a series of postures, movements, breathwork, relaxation, chanting and meditation to tap into your inner peace, creative energy and well-being
MONDAY & THURSDAY
PRANA YOGA A LA CARTE
☞ What does your body need in this moment
Prana Yoga serves your intention and well-being with mindful movement, breath power, chanting, laughing vowels, mudras (finger postures), relaxation ...
Saturday
What are Participants sayinG
PRICINg
LIVE VIRTUAL CLASSES VIA ZOOM
SINGLE CLASS
Drop-in for one class anytime $35 per class paid in advance
Venmo, Zelle
PACKAGES
The packages are for 4 consecutive weeks
Expires 4 weeks from the first class
Paid in advance
Venmo, Zelle
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PACKAGE 1
$120
for 4 classes
in a 4-week period
PACKAGE 2
$150
up to 12 classes
in a 4-week period
DROP-in
$ 35
per class
paid before class