Schedule
LIVE VIRTUAL CLASSES VIA ZOOM
MONDAY
What is your intention
for the week?
INTENTIONAL
LIFE FORCE
yoga
MONDAY
PT 12:00 - 1:00 pm
MT 1:00 - 2:00 pm
CT 2:00 - 3:00 pm
ET 3:00 - 4:00 pm
CET 21h00 - 22h00
INTENTIONAL
LIFE FORCE
yoga
MONDAY
PT 3:30 - 4:30 pm
MT 4:30 - 5:30 pm
CT 5:30 - 6:30 pm
ET 6:30 - 7:30 pm
CET 24h30 - 1h30
2 classes
Tuesday
What type of a self-care are you implementing today?
no class
WEDNESDAY
What are you choosing to lovingly laugh about?
2 classes
Laughing
LIFE FORCE
YOGA
WEDNESDAY
PT 12:00 - 1:00 pm
MT 1:00 - 2:00 am
CT 2:00 - 3:00 am
ET 3:00 - 4:00 pm
CET 21h00 - 22h00
laughing
LIFE FORCE
YOGA
WEDNESDAY
PT 4:45 - 5:45 pm
MT 5:45 - 6:45 pm
CT 6:45 - 7:45 pm
ET 7:45 - 8:45 pm
THURSDAY CET 1h45 - 1h30
THURSDAY
What type of a self-care are you implementing today?
no class
FRIDAY
What happened this week?
What are you cherishing?
What are you letting go to make room for what serves you best?
2 classes
healing
LIFE FORCE
yoga
FRIDAY
PT 7:00 - 8:00 am
MT 8:00 - 9:00 am
CT 9:00 - 10:00 am
ET 10:00 - 11:00 am
CET 16h00 - 17h00
healing
LIFE FORCE
yoga
FRIDAY
PT 3:30 - 4:30 pm
MT 4:30 - 5:30 pm
CT 5:30 - 6:30 pm
ET 6:30 - 7:30 pm
CET 24h30 - 1h30
SATURDAY
Time to Transform
Time to Pause
Time to Listen with the Heart
Time to Share from the Heart
1 class
TRANSFORMATIONAL
LIFE FORCE Yoga
SATURDAY
PT 9:00- 10:00 am
PT 10:00- 11:00 am
CT 11:00- 12:00 pm
ET 12:00 - 1:15 pm
CET 18:30 - 19:30
SUNDAY
Pampering your heart, body, mind, soul & spirit
with TLLC Prana Yoga
1 class
Pampering
LIFE FORCE YOGA
SUNDAY
PT 6:00 - 7:00 pm
MT 7:00 - 8:00 pm
CT 8:00 - 9:00 pm
EST 9:00 - 10:00 pm
MONDAY CET 3:00 - 4:00
CLASS DESCRIPTION
LIFE FORCE YOGA - PRANA YOGA
Hatha Yoga With the Awareness of the Chakras
INTENTIONAL LIFE FORCE YOGA
☞ Intention to focus
Prana Yoga with a focus on your intention for the week
MONDAY
laughing LIFE FORCE YOGA
☞ Laughter to change the chemistry of your body
Laughter will be invited to de-stress, empty the lungs & heart of any heaviness, boost the immune system, to clear the mind, to refresh and rejuvenate.
You will leave the session feeling light and in joy ready to continue the week with strength, aligned with True Love Laughing Consciousness (TLLC)
WEDNESDAY
HEALING LIFE FORCE YOGA
☞ Release & Replenish to connect with your wholeness
Prana Yoga with a focus on releasing what is
in the way of feeling in touch with your True Nature.
FRIDAY
TRANSFORMATIONAL LIFE FORCE YOGA
☞ Shift from limiting stories to your True Self
A journey from fear to love,
from contraction to expansion, from heaviness to light,
from feeling shackled-up to freedom and spaciousness.
Saturday
☞ True Love Laughing Consciousness
Pamper yourself with mindful movements, gentle postures, guided meditations.
Pampering LIFE FORCE YOGA
SUNDAY
What are Participants sayinG
PRICINg
Up to 11 students per class
LIVE VIRTUAL CLASSES VIA ZOOM
SINGLE CLASS
Drop-in for one class anytime $25 per class paid in advance
Venmo, Zelle
PACKAGES
The packages are for 4 consecutive weeks
Expires 4 weeks from the first class
Paid in advance
Venmo, Zelle
PACKAGE 1
$80 for 4 classes
PACKAGE 2
$120 for up to 12 classes
PACKAGE 3
The Unlimited
$192