Enjoying Outdoor

Schedule 

EFFECTIVE STARTING MONDAY JANUARY 31, 2022

MONDAY

What is your intention

for the week?

INTENTION
PRANA
yoga

MONDAY

PST 6:30 - 7:30 am 

EST 9:30 - 10:30 am

SWISS18:30 - 19:30 

INTENTION
PRANA
yoga

MONDAY

PST 12 - 1 pm

EST 3 - 4 pm 

SWISS 19 - 20 

INTENTION
PRANA
yoga

MONDAY

2:30 - 3:30 AM PST

5:30 - 6:30 AM EST

23:30 - 1:30 SWISS

INTENTION
PRANA
yoga

MONDAY

7:30 - 8:30 AM PST

10:30 - 11:30 AM EST

4:30 - 5:30 SWISS

 4 classes

Tuesday

What type of a self-care are you implementing today?

no class 

WEDNESDAY

What are you choosing to lovingly laugh about?

 3 classes

TL2C
PRANA
YOGA

WEDNESDAY

PST 12 - 1 pm

EST 3 - 4 pm 

SWISS 19 - 20 

TL2C
PRANA
YOGA

WEDNESDAY

2:30 - 3:30 AM PST

5:30 - 6:30 AM EST

23:30 - 1:30 SWISS

TL2C
PRANA
YOGA

WEDNESDAY

6:30 - 7:30 AM PST

9:30 - 10:30 AM EST

18:30 - 19:30 SWISS

THURSDAY

What are you ready to release and replace with?

1 class

Releasing
healing
prana
yoga

THURSDAY

PST 9:00 - 10:00 PM 

EST 12:00 - 10:30 AM

SWISS 6:00 - 7:00 

FRIDAY

What happened this week?

What are you cherishing?

What are you letting go to make room for what serves you best?

 2 classes

Releasing
healing
prana
yoga

FRIDAY

PST 7:00 - 8:00 AM 

EST 10:00 - 11:00 AM

SWISS 16:00 - 17:00 

Releasing
healing
prana
yoga

FRIDAY

3:30 - 4:30 AM PST

6:30 - 7:30 AM EST

24:30 - 1:30 SWISS

SATURDAY

Time to Transform

Time to Meditate

Time to Listen with the Heart

Time to Share from the Heart

 2 classes

TRANSFORMATIONAL
Prana
Yoga

SATURDAY

PST 9:00- 10:00 AM 

EST 10:00 - 11:15 AM

SWISS 16:30 - 17:30 

TEA/coffee time
meditation
heart circle

SATURDAY

9:00 - 10:00 AM PST

10:00 - 10:15 AM EST

16:00 - 17:15 SWISS

SUNDAY

Pampering your heart, body, mind, soul & spirit

 1 class

OPEN YOGA
(ask & receive)

SUNDAY

PST 6:30 - 7:30 PM 

EST 9:30 - 10:30 PM

SWISS 3:30 - 19:30 

Contact

Comments, Questions, Requests, ...

1-516-313-2707